The following is a post by Kris Bales of Weird Unsocialized Homeschoolers.
An unexpected development has occurred this summer. After years of being slightly-interested bystanders of my running, my kids have decided that they want to join me. That excites me because not only do I recognize the health benefits for them, but I can also see a great many benefits of working out with teens.
I need to offer the caveat that, at the time of this writing, we’re only in the planning stages of running together. We’ve got one more summer camp to complete first. That being said, one of my kids has already joined me for a run and all are enthusiastic about starting.
So, what do I see as the benefit of working out with teens? [Read more…]